Such a wicked and sweaty workout in 30 minutes. A welcoming environment, fun atmosphere and a great sense of community among this women’s only boxing gym. Not intimating for beginners, the staff are super encouraging, motivating and helpful. Absolutely love hitting here!
Kaitlyn Cox
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February 16, 2023
30 Minute Hit is an amazing full body workout! The staff are all very friendly and helpful. The workout itself flies by and the challenges are always fun and motivating! 3x a week has been a game changer for my mental and physical health.
Brooke McWilliams
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June 25, 2022
Amazing workout in just 30 minutes. There’s too many things that I love about this place to list! Number 1 is that is women only- it’s such a nice environment to work out in. I also love the intensity of the workout, I’m always motivated to work as hard as i can. I really love the boxing/kickboxing/self defence skills that we learn- it’s so empowering!!
anna mickler
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June 20, 2022
This gym is so fun. It comes with a trainer, a free kids area, I get unlimited membership a full body workout in a quick 30 minutes. The owner and trainers have unreal energy. I leave feeling like super women. I recommend all women go for a free trial.
Jessica Hurst-Voeltz
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February 19, 2021
Honestly amazing!!! Great staff, trainers and owner!!! I have never stuck to a gym for any longer then 2 weeks and I have been with the 30 minute HIT for almost 3 years now! It's like a second home to me! Strongly and highly recommend!
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571-A McPhee Ave, Courtenay, BC V9N 2Z7, Canada
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Such a wicked and sweaty workout in 30 minutes. A welcoming environment, fun atmosphere and a great sense of community among this women’s only boxing gym. Not intimating for beginners, the staff are super encouraging, motivating and helpful. Absolutely love hitting here!
30 Minute Hit is an amazing full body workout! The staff are all very friendly and helpful. The workout itself flies by and the challenges are always fun and motivating! 3x a week has been a game changer for my mental and physical health.
Amazing workout in just 30 minutes. There’s too many things that I love about this place to list! Number 1 is that is women only- it’s such a nice environment to work out in. I also love the intensity of the workout, I’m always motivated to work as hard as i can. I really love the boxing/kickboxing/self defence skills that we learn- it’s so empowering!!
This gym is so fun. It comes with a trainer, a free kids area, I get unlimited membership a full body workout in a quick 30 minutes. The owner and trainers have unreal energy. I leave feeling like super women. I recommend all women go for a free trial.
Honestly amazing!!! Great staff, trainers and owner!!! I have never stuck to a gym for any longer then 2 weeks and I have been with the 30 minute HIT for almost 3 years now! It's like a second home to me! Strongly and highly recommend!