I signed up with Constant Conditioning just over a year ago now, and as corny as it sounds I can't imagine my life without it! The workouts change every day and they are never boring! With 8 classes a day, Monday to Friday (and two on Saturdays!) I can always get my workouts in.
I’m usually pretty self conscious in gyms and not the most outgoing person, and before joining, I had never done CrossFit or even used a barbell. But right from the first class, everyone was so welcoming, friendly and supportive. It made it really easy to keep coming back even when everything was new and hard.
The coaches are all amazing. They explain things clearly, keep an eye on your form, hype you up and give you that extra push when you need it. There’s always a modification or option for every movement, so no matter your level, you can still get a great workout in.
Erik and Mélissa work incredibly hard to make Constant Conditioning not just a place to get a killer workout in, but a community, and it shows! I can honestly say that I have so much fun while I'm there! We're silly, we laugh and joke AND we get a good sweat in.
I never thought that I would say that I am a gym person, but I love going here! It’s fun, it’s motivating, and it feels like a family.
Alanna Ebl
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March 04, 2026
I initially joined Constant Conditioning to get myself into shape. I was not expecting to become part of an amazing community and to make friends with other patrons. The coaches are experienced and knowledgeable in their field. They encourage you to overcome your fear of movements by guiding you to lift correctly and to build on the gymnastics movements. The other patrons cheer you on and are so happy when you achieve your goals.
Since joining Constant Conditioning I have gained muscle and have lost weight, getting myself in amazing shape. By achieving these goals I was able to get myself into shape before having major surgery, and having a quicker recovery time.
I encourage everyone to join Constant Conditioning regardless of age or skill as the classes can be adjusted to what your level of fitness is.
Karen
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February 28, 2026
This is a great gym! I have been going to Constant Conditioning CrossFit for about 1 1/2 years. All the coaches are very supportive, knowledgeable and help you to figure out what you need. The workouts can be scaled if needed and it’s done in a very friendly, fun and positive environment. Highly recommend!
Chase
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February 22, 2026
Constant Conditioning is an amazing CrossFit gym that truly stands out. The coaches are knowledgeable, supportive, and push you to be your best while still making workouts fun. The community is welcoming and motivating, making it easy to feel comfortable no matter your fitness level. Every workout is challenging but rewarding, and the positive energy in the gym makes you want to keep coming back. If you’re looking for a place to get stronger, fitter, and more confident, Constant Conditioning is the place to be.
Alesha Gurr
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February 28, 2026
CrossFit Constant Condition has an amazing community of welcoming coaches and athletes. Coaches are knowledgeable and supportive! Such a great environment to gain confidence, try something new and join a wonderful group of strong people.
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754 29th St, Courtenay, BC V9N 7S7, Canada
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I signed up with Constant Conditioning just over a year ago now, and as corny as it sounds I can't imagine my life without it! The workouts change every day and they are never boring! With 8 classes a day, Monday to Friday (and two on Saturdays!) I can always get my workouts in. I’m usually pretty self conscious in gyms and not the most outgoing person, and before joining, I had never done CrossFit or even used a barbell. But right from the first class, everyone was so welcoming, friendly and supportive. It made it really easy to keep coming back even when everything was new and hard. The coaches are all amazing. They explain things clearly, keep an eye on your form, hype you up and give you that extra push when you need it. There’s always a modification or option for every movement, so no matter your level, you can still get a great workout in. Erik and Mélissa work incredibly hard to make Constant Conditioning not just a place to get a killer workout in, but a community, and it shows! I can honestly say that I have so much fun while I'm there! We're silly, we laugh and joke AND we get a good sweat in. I never thought that I would say that I am a gym person, but I love going here! It’s fun, it’s motivating, and it feels like a family.
I initially joined Constant Conditioning to get myself into shape. I was not expecting to become part of an amazing community and to make friends with other patrons. The coaches are experienced and knowledgeable in their field. They encourage you to overcome your fear of movements by guiding you to lift correctly and to build on the gymnastics movements. The other patrons cheer you on and are so happy when you achieve your goals. Since joining Constant Conditioning I have gained muscle and have lost weight, getting myself in amazing shape. By achieving these goals I was able to get myself into shape before having major surgery, and having a quicker recovery time. I encourage everyone to join Constant Conditioning regardless of age or skill as the classes can be adjusted to what your level of fitness is.
This is a great gym! I have been going to Constant Conditioning CrossFit for about 1 1/2 years. All the coaches are very supportive, knowledgeable and help you to figure out what you need. The workouts can be scaled if needed and it’s done in a very friendly, fun and positive environment. Highly recommend!
Constant Conditioning is an amazing CrossFit gym that truly stands out. The coaches are knowledgeable, supportive, and push you to be your best while still making workouts fun. The community is welcoming and motivating, making it easy to feel comfortable no matter your fitness level. Every workout is challenging but rewarding, and the positive energy in the gym makes you want to keep coming back. If you’re looking for a place to get stronger, fitter, and more confident, Constant Conditioning is the place to be.
CrossFit Constant Condition has an amazing community of welcoming coaches and athletes. Coaches are knowledgeable and supportive! Such a great environment to gain confidence, try something new and join a wonderful group of strong people.